Retinitis Pigmentosa Society Singapore (RPSS)

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Useful Intake & Others

Useful Help

VITAMINS & SUPPLEMENTS

1) Vitamin A / Beta-carotene

  • Antioxidants may be useful in RP patients.
  • No evidence in favor of vitamin supplementation.
  • Annually check liver enzymes and vitamin A levels.
  • Beta-carotene doses of 25,000 IU have been recommended.


2) Dosage of Vitamin E (400U/d) were modestly harmful but doses as high as 800 IU/d have been recommended.

3) Although doses of 1000 mg/d ascorbic acid have been recommended, no evidence exists that ascorbic acid is helpful.

4) Lutein is an antioxidant supplement and for blue light absorption.


DIET & EXERCISE

A well-balanced diet with adequate leafy green vegetables that contain above supplements in nontoxic doses. Exercise regularly to keep yourself fit and healthy.


OTHERS

  • Cataract surgery might be beneficial.
  • Specialists can provide magnifying devices and field-expanding lenses for RP patients who have poor central vision.
  • UV-absorbing lenses or tinted lenses are recommended.
  • Smoking is always harmful to the body and might as well harmful to your retina and eye. (DO NOT TRY!)
  • Viagra; not recommended for RP patients as evidence suggests increased retinal damage with the use of this drug. (DO NOT TRY!)


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